energising lunchtime yoga and Morning yoga and meditation 

This workout is FREE!Tip /Donation is greatly appreciated

Please make sure you consult with your doctor before you start any new exercises. We can`t take responsibility for any accident that occurs during the performance of the online classes. so please make sure you exercise with caution and if you are not sure about anything regarding to the exercises please contact the trainer for further guidance. 
We want you to be healthy and fit so please help us keep you safe during your fitness journey.

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