🧘‍♂️ Learn to Meditate

  • 21Days
  • 43Steps
  • 3Participants
Everyone who has completed at least one step will get a badge when the challenge ends.

About

Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.

You can also join this challenge via the mobile app. Go to the app

Fitchick Nikki
Fitchick Nikki

Pick Your Start Date

Price

Free

Please make sure you consult with your doctor before you start any new exercises. We can`t take responsibility for any accident that occurs during the performance of the online classes. so please make sure you exercise with caution and if you are not sure about anything regarding to the exercises please contact the trainer for further guidance. 
We want you to be healthy and fit so please help us keep you safe during your fitness journey.

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