Water Fasting

  • 11Days
  • 14Steps
  • 2Participants
Everyone who has completed at least one step will get a badge when the challenge ends.

About

Follow my journey of Water Fasting. Make sure to check the steps on how to start and how to cool down from this. Also remember to always check with your Physician if you are on medication and wish to to fasting. Water fasting need at least 2-3 litres of water a day to ensure physical well-being. I will be uploading daily videos on on my experience which will hopefully helps you and giving you Meditation/Yoga guidance for the best results.(alto this is optional)

You can also join this challenge via the mobile app. Go to the app

Fitchick Nikki
Fitchick Nikki

Pick Your Start Date

Price

Free

Please make sure you consult with your doctor before you start any new exercises. We can`t take responsibility for any accident that occurs during the performance of the online classes. so please make sure you exercise with caution and if you are not sure about anything regarding to the exercises please contact the trainer for further guidance. 
We want you to be healthy and fit so please help us keep you safe during your fitness journey.

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