What is Twerk-Fit?
It`s a beginners class for girls like you, for mums you know, for the girl next door. The place where average Jill can let her inner sexy B*** out! Feel sexy and confident because there is a supportive female-empowerment group surrounds you. It`s time to live, have fun and enjoy a good class that makes you sweat and smile.
On a side note.:
560 Kcal average burned on a TwerkFit class!
So skip the treadmill and join us.
Now available online during the restrictions via this website on the Live stream tab.
Act like a Lady dance like a Boss
Become a Fitchick Member:
Access 30/45/60 min pre -recorded classes anytime from the comfort of your home.
Watch single songs choreography to learn your favourite moves.
Step by step beginners/ intermediate Twerk tutorials.
Including free access to the weekly live stream TwerkFit Classes on Wednesday which can be watched up to 4 days after streaming.
Join my Female Empowerment group! Which starts with you. Taking care of of yourself should be the first thing in your list. Remember you can`t pour from a cup that`s empty. So it`s time to nourish your body. Get your nutrition right, start your home workout or join my Twerk-Fit class, Namaste with me on my Yoga class.
Get Fit Fast, Feel Sexy and Sleek
What else I do...
Online Yoga Classes
Stay safe during Corona-virus and join me on my online Yoga class. Simply by the weekly log in and access the live video even 72 hrs after its been published. Dont let these hard time effect your health and fitness. Stay safe, fit and healthy!
Online Personal Training Program AND/OR Personalised Nutrition Plan
The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.
Good 2 Great Workshop
Are you a personal trainer who wants to get ...... (and this is how it all starts. Get more client, sell more bla-bla.) Have you thought about simply being a better trainer? OR the best in town? Who doesn`t need to sell more because he/she has stable long term clientele and the word of mouth said that worth every penny a session with this person? Well then this course if for you! Eye opener, strategic and simple! No catch!
Wish you would have a good hair day every day? Then you need MONAT Shampoo. You try and you will wonder how could you even lived without it until now. Revolutionary Hair Care that every Woman deserves, Buy the product or become a Market-partner, for more info click on "Check out the website" If you have any question on this please don`t hesitate to get in touch with me
Leaders in Heels Seminars
Leaders in Heels is a Bi-Annual Seminar where inspirational and motivational female leaders share their success, stories and tips to succeed in life, business, relationship and happiness. Its tile to fix each other crowns.... they say. Well its time to get together, have a glass of classy bubbly and support our fellow "Boss-Ladies"
Events times and dates are usually shared on Eventbrite and held in a Dublin city hotel.